Let's make it Vapefree
Let's make it Vapefree

VAPING

GOT YOU
GOT YOU

DEFLATING?

Hā ki roto. Hā ki waho.
Protect Your Breath is a breath of fresh air to reduce vaping harm. 

Our breath is core to who we are.  

From the story of Tāne and Hineahuone and the origins of the phrase ‘tihei mauri ora’ – the breath of life that signaled the beginnings of the ira tangata, Te Ao and te reo māori offers us a beautiful way to think about the powerful cycle of our breath.

Learn the kupu and think about your own breath.

001_Breath

002_Self

AU

003_Vitality

Hau

004_Exhalation

HAUHĀ

01

HĀ — Breath

A gift from Tāne Mahuta, this allows us to lean into the sacredness of breath and our responsibility to care for this gift.
02

AU — SELF

A reminder of the importance of finding strength and calm in your sense of self and connecting with your emotional health.
03

HĀU — VITALITY

A core principle, this leans into the power that can come from nurturing your vital essence.
04

HAUHĀ — EXHALATION

A pause before the cycle starts again, this celebrates release, play and exhalation.
Listen to the Connect to Hā series to understand the power of your breath through this cycle from hā to hauhā.
VAPING_FACT_001

Vaping is
not harmless and can be addictive

Breathing any product into your lungs unnecessarily can cause you harm.
VAPING_FACT_002

Vaping may cause
side effects

It can make you cough, give you a dry and irritated mouth and throat, and cause headaches and nausea.
VAPING_FACT_003

Staying smokefree
and vapefree is best for your health

Vaping is only recommended for people who want to quit smoking.