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Hā KI ROTO
Hā KI WAHO
Protect your breath
Youth Vaping in Aotearoa
Support for whānau
Information for Rangatahi
Connect to Hā
Later Vaper Arcade
Behind the Campaign
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Privacy Policy

We do not collect any personal information from you on this website. However, we do use tracking cookies with our website analytics tool to analyse non-identifiable web traffic data to understand how people are accessing content on our site.  This data is aggregated and cannot personally identify you. Our web analytics will  respect any “do not track” setting that you might have set on your browser.

Privacy Policy
Let's make it Vapefree
Youth Vaping in Aotearoa
Support for whānau
Information for Rangatahi
Connect to Hā
Later Vaper Arcade
Behind the Campaign
Privacy Policy
Privacy Policy

Privacy Policy

We do not collect any personal information from you on this website. However, we do use tracking cookies with our website analytics tool to analyse non-identifiable web traffic data to understand how people are accessing content on our site.  This data is aggregated and cannot personally identify you. Our web analytics will  respect any “do not track” setting that you might have set on your browser.

Privacy Policy

Connect to Hā

Welcome to our

A podcast series that helps you connect to hā

In te reo Māori, hā is the kupu or word for breath. This series is all about the importance of hā and how it fuels everything you do. Follow along for ways to take a moment to pause, connect to our breath, and think about how hā is part of everything we do.
‍

EP—01

CHeck yourself

A body scan meditation so you can check in with yourself, your breath, and where you're at.
EP—02

Connect to breath

A wānanga of hā, connecting to our breath and thinking about how it's part of everything we do.
EP—03

POwer up

A meditation focusing on a deep breathing technique for when you're feeling stressed or anxious.
EP—04

Find Balance

A quick meditation focusing on finding balance through breath.
EP—05

Power play

A meditation for when you're out on a walk and how we can connect to our breath and the world.
EP—06

Tihei Mauri ora

An episode that explores the precious gift of hā through a pūrākau.
Privacy Policy
Privacy Policy

Privacy Policy

We do not collect any personal information from you on this website. However, we do use tracking cookies with our website analytics tool to analyse non-identifiable web traffic data to understand how people are accessing content on our site.  This data is aggregated and cannot personally identify you. Our web analytics will  respect any “do not track” setting that you might have set on your browser.

FIND SUPPORT

If you want to learn more about vaping in Aotearoa or how to talk about it in your own community visit:
The Lowdown

The Lowdown is a space created with rangatahi, for rangatahi - providing support with hauora, identity, culture and mental health.

Tūturu

Tūturu is a uniquely Aotearoa approach that brings schools and health providers together so students can learn, be well and prepared for the modern world.

Quitline

Are you or a loved one trying to quit vaping? If you need free support or advice free call Quitline on 0800 778 778